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hypnosis is natural
It is a natural state of focused attention that everyone experiences regularly, though often without realizing it. It is a natural variation of consciousness similar to daydreaming or being absorbed in a book or a movie.
hypnosis is safe
Numerous studies have shown that hypnosis is safe and well tolerated, without negative side effects.
and effective
Research shows hypnosis is an effective tool for change and transformation.
additionally
Hypnosis has been proven to enhance other modalities like cognitive behavioral therapy. This means that hypnosis can be integrated with other therapies or it can be used as the main therapy.
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